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Addictions Of Gadgets & Effects Of Gadgets On Body

Gadgets is the most important part of our life, is it true? Looking at today's world of technology, it seems that gadgets are a very important part of our life. Gadgets have their own meaning afterall gadgets are taking our world towards progress. When people first encountered gadgets, they felt that gadgets would be a big reason for their progress. But now in the coming few yesrs, these gadgets will cause our misery. If we talk about gadgets then why gadgets were made?

To increase communication among people, to become technical. But now technology is being used differently. Instead of playing outside, children play games in the phone. Children have no association with their parents. Young people also use social media for communication.  Stay up late at night, waking up late in the morning makes the whole day and night routine worse. Moreover gadgets have many side effects on our body.

INSOMNIA
Excessive use of gadgets also affects our daily routine of body. People who have gone to work late at night or use of gadgets at night also have sleeping disorders. Our body feels tired due to not getting enough sleep and we are not able to work with as much energy as we should. As a result, we feel irritable and we become more aggressive.

OVERWEIGHT
By using more gadgets the weight of our body starts increasing because we are sitting all day, due to which our calories are not burnt and our weight starts increasing on its own. Keep in mind that this weight is not good for our health. These things are commonly seen in teenagers. In this way, weight gain can also cause many diseases such as blood pressure problem, digestion problem etc.

VISION DISORDER
The use of gadgets affects our body the most, then it is our eyes. Blue light of gadgets has a very bad effect on our eyes. Nowdays we see that even young children get glasses. Some people even see blur. Using more gadgets also dries our eyes water. And some one also get serious blindness problem.

ANXIETY AND AGGRESSION
We see that children get angry quickly. All this is not limited to children, people of all ages are starting to get angry quickly. You must have seen that there is no such thing as patience in such people. If we take away their devices, phone or even video games from them, then they show such kind of anger that there is no limit. As a result they starts getting away from society.


All their things make the same meaning that gadgets have become important to us than our lives. Admittedly, gadgets are very important for our progress, but when it starts doing harm to us, are gadgets good? How bad the use of gadgets is affecting our body, snatching their childhood from children, so has the use of gadgets become so important? Today I do not want to give you any advice because unless we make a firm decision on our own, to keep ourselves healthy, nobody's advice will work for you. Someone has told the truth that our body and mind is in our hands. Whatever we want to do with our body, whether it is good or bad.

All the best!!


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